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Body Conscious: Winter Nail Care Tips from Valley NYC

Staying physically and mentally fit is the young person's holy grail, but there's simply no one right way to do it. In our Body Conscious series, we'll explore how some people protect their minds and bodies. Today, we get cold weather nail care tips from Soho salon Valley NYC.

The winter months can be hard on your hands, so we sought out the nail-saving advice of Nina Werman, manicure guru and owner of Valley NYC. Werman swears by the mood boost that a fresh manicure and pedicure can bring to the weather-worn soul. Above all else, she recommends using cuticle oil to lengthen the life of your mani as well as a bit of nail art to liven your spirits. CND SolarOil is her weapon of choice, for keeping hands moist and touchable throughout glove season.

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Body Conscious: Winter Nail Care Tips from Valley NYC