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How To: Sun Salutations with Arcade Fire's Sarah Neufeld

Sarah Neufeld and Rebecca Foon developed a love and need for yoga while crisscrossing the country in cramped busses and vans while touring with their respective bands, Neufeld with Arcade Fire and Foon as a cellist for Silver Mt. Zion and now Esmerine. Last year, they teamed up to open a beautiful, window-lined studio on a sunny part of Sixth Avenue in New York called Moksha Yoga where you'll find them teaching classes whenever they're not on the road, and here, they show us, quite precisely, how to master the Sun Salutation, a pose that as easy to do in a proper studio as it is backstage at a venue.

Posted: January 11, 2013
How To: Sun Salutations with Arcade Fire's Sarah Neufeld