What are those punching bags that boxers use? Not the big ones, but the little ones they punch a lot of times really fast. This song is the audio version of that. In addition to a constant barrage of fast raps we could barely understand, it also features an appearance from Jaz-O, who we haven't heard anything from in...a really long time. It turns out that starting the day listening to a bunch of motormouthed dudes is basically the exact same thing as drinking multiple cups of coffee in like five minutes.