Adult Swim comedians/auteurs Tim Heidecker and Eric Wareheim want to help you. If you've ever watched their consistently uncomfortable, consistently hilarious sketch work on Adult Swim, then you'll know how very lucky you are. Their first book, Tim and Eric's Zone Theory: 7 Easy Steps To Achieve A Perfect Life, promises cures to the dead-end jobs, loveless marriages, internet addictions and general self-loathing that have emotionally crippled us all. Watch testimonials above from satisfied customers, and find out more about Zone Theory via the official website. We're pre-ordering from our Cinco-Fones now.