Lauren Jauregui on mental health: “learning to discipline yourself is self-care”

Jauregui will join Lizzo, Tegan and Sara, Shawn Mendes, Halsey, and more for “I’m Listening,” a two-hour radio special aiming to destigmatize conversations around mental illness.

September 03, 2019

This weekend, Lizzo, Tegan and Sara, Shawn Mendes, Halsey, Disturbed, Blink-182, Lauren Jauregui and more will join forces for "I'm Listening," a two-hour live broadcast aiming to destigmatize the conversation on mental illness. The radio special will air across all of Entercom stations and digital platforms on Sunday, September 8 at 7a.m., but just ahead of that, Jauregui sat down with the broadcaster to discuss her own experiences.

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"To be honest, sometimes I have those moments and epiphanies, and sometimes I don't. It depends on how intense the anxiety attack is," she explains in a video preview above. "Sometimes it's coupled with depression. That mentality is hard to get out of when you're drowning in the negativity you see around you." Watch the clip above, and stay tuned from more from Jauregui on "I'm Listening" this Sunday.

Lauren Jauregui on mental health: “learning to discipline yourself is self-care”